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"My names Sarah, I’m originally from Kent. Qualified Level 3 Personal Trainer and Level 2 Crossfit coach, and have been coaching for 6 years. After seriously injury and surgery (torn teres major) I decided to re-evaluate my career choices and embrace my passion for coaching and have been fully dedicated for the past 18 months.


I enjoy weightlifting and gymnastics as it’s always challenging. I’ve competed in several crossfit competitions, and love pushing myself. My favourite movements are push-ups and pull-ups, currently most proud of my recent 103kg bench press. 


Originally with no sports background, I have built myself up from an overweight young adult. I know what it’s like to struggle and love to help people achieve their own goals, and celebrate becoming strong together. 


Can’t wait to join the community, coaching and training with you all. Please come introduce yourself to me, and hit me up if anyone wants to 1-2-1 training. @rarah89"

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