Marcos is our amazing Head Coach, who focuses on CrossFit (but who also coaches at our specialist gymnastics and mobility classes). He is also a qualified Sports Massage Therapist, which complements his skills as a personal trainer perfectly. Here is Marcos in his own words:

 

“I go further to enable my clients to achieve their goals in a way that is enjoyable and sustainable. I do this by looking closely at nutrition, flexibility, core strength, postural imbalances and bodyweight strength”.

 

I will challenge you to push your body in a variety of ways to maximise your  results whilst learning effective and intelligent training techniques."

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Please get in touch using the Contact Us tab to discuss booking Marcos for therapy and /  or personal training. 

Ana has duel role in CFTP. She is our manager and one of our coaches. She combines both roles with the knowledge and passion in managing and delivering high quality service to our members and visitors from around the world and making everyone feel welcome at CFTP. 

 

"My passion for fitness began when I was only 9 years old participating in all the sport my school had to offer. At 11 years old I found my calling in handball and competed professionally for several years before I deciding to relocate to the UK. I joined a gym but working out alone wasn’t much fun until a friend mentioned CrossFit. That was 2011, when I first joined a Crossfit box. I was later given an amazing opportunity to become a coach and since then, I haven't looked back. Helping people achieve their fitness goals drives me to be a better coach every day.