OUR COACHES

MARCOS PINON

“I go further to enable my clients to achieve their goals in a way that is enjoyable and sustainable. I do this by looking closely at nutrition, flexibility, core strength, postural imbalances and bodyweight strength”.

I will challenge you to push your body in a variety of ways to maximise your results whilst learning effective and intelligent training techniques."

SARAH LAWS

"My names Sarah, I’m originally from Kent. Qualified Level 3 Personal Trainer and Level 2 Crossfit coach, and have been coaching for 6 years. After seriously injury and surgery (torn teres major) I decided to re-evaluate my career choices and embrace my passion for coaching and have been fully dedicated for the past 18 months.

I enjoy weightlifting and gymnastics as it’s always challenging. I’ve competed in several crossfit competitions, and love pushing myself. My favourite movements are push-ups and pull-ups, currently most proud of my recent 103kg bench press.

Can’t wait to join the community, coaching and training with you all. Please come introduce yourself to me, and hit me up if anyone wants to 1-2-1 training. @rarah89"

SETH

"I am a BWL Level 2 Olympic Weightlifting Coach and a certified Personal Trainer. I represented Wales at the 2018 Commonwealth Games. I am a British Champion and multiple Welsh Champion. During my weightlifting career I developed an interest in utilising the Olympic lifts combined with functional training to maximise fitness development and athletic performance.

My easy-going approach, patience and experience enables me to coach in a manner that is fun, friendly, and informative. I believe in simplicity of training combined with hard work and determination. In my eyes, there is no magic pill, or shortcuts in attaining fitness goals.

Train hard. Train smart. Lift easy".

LAURA

My love for fitness started when I moved to London in 2015 and I started training in aerial disciplines, mainly hoop and silks.

I joined CFTP in May 2019 after recovering from a shoulder injury and never looked back.

Being part of the CFTP community made me feel so happy I actually started thinking about becoming a Personal Trainer and maybe one day a CrossFit coach.

Three years ago I qualified as a PT with specialisation in Pre and Post-natal clients and nutrition.

Now I’m a coach a CFTP I’m so proud of being part of such an amazing and talented team!

I can’t sit to meet you all.

TIFF

"I love to coach and train. Prior to studying my degree in Sport and Phyaicsl Education I represented at County level in netball and athletics. In my final year of uni I was talent Id'd into weightlifting, picking up a barbell at the age of 20. I am a former Welsh record holder and Welsh Champion in Olympic Weightlifting. My proudest moment was holding a commonwealth ranking in Olympic weightlifting.

My passion is in helping others to achieve their goals. I have coached at junior, university, senior and masters athletes, team managing international competitions.

I look forward to working alongside the experienced coaches at Crossfit Tufnell Park and sharing my expertise to enhance your fitness experience."

MAT

"I am currently completing my 3rd year studying Sports and Exercise Rehabilitation at Middlesex University. I am qualified as a Level 4 Massage Therapist and am also a member of the British Association of Sport Rehabilitators and Trainers (BASRaT). I have participated in sports my whole life, starting as early as six years old playing badminton. I have become very passionate about helping others with not just their fitness goals but also their recovery methods, which is what inspired me to pursue a university degree as well as achieving various qualifications and attending a variety of additional courses to improve my knowledge and skills. I look forward to utilising my expertise to help you make the most out of our sessions together whether you´re just needing soft tissue work to feel better or individualized programming to achieve your fitness goals!"

CHAPMAN

Hey everyone, Coach Chapman here!
Just your average gym rat turned beginner coach, thrilled to be helping you crush your fitness goals
While I might be new to the coaching scene, I bring tons of passion, encouragement, and a whole lotta positive vibes to every session. Think of me as your friendly motivator, cheering you on while pushing you to your (safe and effective) limits
Here's a peek into my world:

️‍Fitness fanatic: You'll find me sweating it out in various corners of the gym
Lifelong learner: I'm constantly soaking up new knowledge about fitness, health, and coaching to better support you.
Positive energy: Bringing smiles and laughter to workouts – because who says getting fit can't be fun?
Cover master: Ready to jump in and deliver awesome classes, keeping your fitness journey on track even when schedules change.

CHI

He's not just the one of the owners, he's the cheerleader, coach, and DIY extraordinaire who pours his heart and sweat into every corner of this fitness community.

Here's why Coach Chi is different:

CrossFit Mastermind: With his Level 2 certification and years of experience, Chi crafts challenging, yet achievable workouts that push you to new limits while keeping safety his top priority.
Community Champion: He's more than just a coach; he's the heart and soul of CFTP. He knows every member by name, celebrates their victories, and supports them through challenges.
Fitness Fanatic: Leads by example, joining every class, every day. His dedication and energy are contagious, inspiring you to give your best effort.
DIY Wizard: Need a new pull-up bar or a creative box jump obstacle? He has amazing DIY solutions to keep the gym fresh and functional. He's not just fit, he's resourceful!

PETE WILLIAMS

From Humble Beginnings to Hyrox Hero (Just Don't Mention the Open... He always does very poor performances)

Ever heard of a phoenix rising from the ashes? Meet Pete Williams, one of the owner of CFTP, CrossFit enthusiast, and living proof that setbacks are just fuel for epic comebacks.

Pete's journey began in the army, where he discovered CrossFit and fell in love with its intensity and community. He channeled his passion into becoming a Level 1 coach and then Level 2 coach, but he is a Level 1 coach again due to a long story.

But did that stop Pete? Absolutely not! He used it as motivation, diving deep into a new challenge. HYROX!! He trained like a beast, crushing some events and even bagging a second-place finish at the World Championships!

So, what makes Pete special?

Grit and determination: He's faced challenges head-on and come out stronger.
Passionate coach: From CrossFit basics to running expertise, he helps you reach your fitness goals.
Hyrox champion: Witness his skills and get inspired by his dedication.
Always up for a laugh: Top trash talk!!

OUR COACHES

MARCOS PINON

SARAH LAWS

SETH

LAURA

TIFF

MAT

CHAPMAN

️‍Fitness fanatic: You'll find me sweating it out in various corners of the gym

Lifelong learner: I'm constantly soaking up new knowledge about fitness, health, and coaching to better support you.

Positive energy: Bringing smiles and laughter to workouts – because who says getting fit can't be fun?

Cover master: Ready to jump in and deliver awesome classes, keeping your fitness journey on track even when schedules change.

​

CHI

PETE WILLIAMS

From Humble Beginnings to Hyrox Hero (Just Don't Mention the Open... He always does very poor performances)