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THERAPY
We care about our members and want to see them can push hard ever day, achieve the most from their bodies and do this everyday of their lives.
CrossFit can be taxing but move well and take care of you body and you can minimise the risks and only take the benefits. CrossFit Tufnell Park hosts various therapists and offers discounted treatments to members and any guest.
Sports Massage treatments at CrossFit Tufnell Park are as follows;
Aimed at general recovery from stiff and aching muscles, Sports massage has been proven to aid recovery and help prevent injury. These sessions are perfect for general maintenance of the body.
90 minutes @ £80
60 minutes @ £60
Sports Therapy treatments at CrossFit Tufnell Park are as follows;
Sports therapy sessions are designed for specific sporting injuries. Sessions consist of injury diagnosis, manual therapy, mobilisation of joints and sports massage. It is a more thorough treatment with a very specific focus on treating pain and aiding functional movement.
90 minutes @ £90
60 minutes @ £70
Hi everyone!
I'm Matt, a professional strength and conditioning coach and sport rehabilitator. I am licensed and insured under the aegis of the British Association of Sports Rehabilitators and Trainers (BASRaT). I've been passionate about sports and fitness my whole life, and I decided to turn my passion into a career to help others take control of their health and wellness.
My mission is simple: to make people happy by helping them become stronger, fitter, and more flexible. I believe that everyone should be able to experience their true potential and capabilities in fitness. Not only can it improve your daily life, but it can also prevent life-changing injuries that we become more prone to in our 50's, 60's, and beyond.
I'm not just a coach, I'm a partner in your fitness journey. Whether you're an athlete looking to improve your performance or just someone trying to live a healthier lifestyle, I'm here to help. Let's work together to achieve your goals and make a positive impact on your health and happiness.
MATYAS POSPECH
Massage Therapy
"I love to coach and train. Prior to studying my degree in Sport and Phyaicsl Education I represented at County level in netball and athletics. In my final year of uni I was talent Id'd into weightlifting, picking up a barbell at the age of 20. I am a former Welsh record holder and Welsh Champion in Olympic Weightlifting. My proudest moment was holding a commonwealth ranking in Olympic weightlifting.
