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THERAPY
We care about our members and want to see them can push hard ever day, achieve the most from their bodies and do this everyday of their lives.
CrossFit can be taxing but move well and take care of you body and you can minimise the risks and only take the benefits. CrossFit Tufnell Park hosts various therapists and offers discounted treatments to members and any guest.
Sports Massage treatments at CrossFit Tufnell Park are as follows;
Aimed at general recovery from stiff and aching muscles, Sports massage has been proven to aid recovery and help prevent injury. These sessions are perfect for general maintenance of the body.
90 minutes @ £80
60 minutes @ £60
Sports Therapy treatments at CrossFit Tufnell Park are as follows;
Sports therapy sessions are designed for specific sporting injuries. Sessions consist of injury diagnosis, manual therapy, mobilisation of joints and sports massage. It is a more thorough treatment with a very specific focus on treating pain and aiding functional movement.
90 minutes @ £90
60 minutes @ £70
"I am currently completing my 3rd year studying Sports and Exercise Rehabilitation at Middlesex University. I am qualified as a Level 4 Massage Therapist and am also a member of the British Association of Sport Rehabilitators and Trainers (BASRaT). I have participated in sports my whole life, starting as early as six years old playing badminton. I have become very passionate about helping others with not just their fitness goals but also their recovery methods, which is what inspired me to pursue a university degree as well as achieving various qualifications and attending a variety of additional courses to improve my knowledge and skills. I look forward to utilising my expertise to help you make the most out of our sessions together whether you´re just needing soft tissue work to feel better or individualized programming to achieve your fitness goals!"
MATYAS POSPECH
Massage Therapy
Marcos is our amazing Head Coach. He is also a qualified Sports Massage Therapist, which complements his skills as a personal trainer perfectly. Here is Marcos in his own words:
“I go further to enable my clients to achieve their goals in a way that is enjoyable and sustainable. I do this by looking closely at nutrition, flexibility, core strength, postural imbalances and bodyweight strength”.
I will challenge you to push your body in a variety of ways to maximise your results whilst learning effective and intelligent training techniques."
Please get in touch using the Contact Us tab to discuss booking Marcos for therapy and / or personal training.
